Cereal/Muesli BarsCereal/Muesli Bars
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Cereal/Muesli Bars

Kashi Crunchy Bars Mediterranean Inspired Savory 1.05oz

Kellogg Company US Per 100 g · Label

65 points among 102 in Cereal/Muesli Bars

Deducted for Trans fat·Sodium·Sugars·Saturated fat.

65
  • −17Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −35 came off

  1. Processing level 3−10Made by processing whole foods
  2. 25 ingredients−8More than 10 costs points
  3. Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Fiber 12.8g51% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items
  • Whole grain oatsIngredients
  • brown rice flourIngredients
  • extra virgin olive oilIngredients
  • dried cane syrupIngredients
  • navy bean powderIngredients
  • acacia gumIngredients
  • expeller pressed sunflower oilIngredients
  • quinoaIngredients
  • dried tomatoIngredients
  • milletIngredients
  • sunflower seedsIngredients
  • flax seedsIngredients
  • sorghumIngredients
  • basilIngredients
  • sea saltIngredients
  • dried spinachIngredients
  • dried lemonIngredients
  • molassesIngredients
  • garlic powderIngredients
  • black pepperIngredients
  • soy lecithinIngredients
  • baking sodaIngredients
  • rosemary extract for freshnessIngredients
  • oreganoIngredients
  • thyme.Ingredients
Ingredient text

Whole grain oats, brown rice flour, extra virgin olive oil, dried cane syrup, navy bean powder, acacia gum, expeller pressed sunflower oil, quinoa, dried tomato, millet, sunflower seeds, flax seeds, sorghum, basil, sea salt, dried spinach, dried lemon, molasses, garlic powder, black pepper, soy lecithin, baking soda, rosemary extract for freshness, oregano, thyme.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 30g · Package – High energy density
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65 points among 102 in Cereal/Muesli Bars

Where the calories come from 449kcal

Carbs 57%Protein 9%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy449 kcal22%
Protein10.3 g19%
Fat17.1 g32%
Carbs65.8 g20%
Sugars9.1 g9%
Fiber12.8 g51%
Calcium133 mg19%
Iron4 mg33%
Potassium522 mg15%
Sodium536 mg27%
Cholesterol0 mg0%
Saturated fatty acids2.5 g17%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-751592
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