52 points among 102 in Cereal/Muesli Bars
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 7.2 sugar cubes · 1.3 bowls of rice
One serving (35 g) = 2.5 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 1 additives
- Whole grain oatsIngredients
- brown rice syrupIngredients
- dried brown rice syrupIngredients
- almondsIngredients
- brown rice flourIngredients
- oat fiberIngredients
- sunflower oilIngredients
- sunflower seedsIngredients
- raisinsIngredients
- glycerinIngredients
- cranberriesIngredients
- cane syrupIngredients
- sea saltIngredients
- natural flavorIngredients
- rosemary extract for freshnessIngredients
- peanut flour.Ingredients
Ingredient text
Whole grain oats, brown rice syrup, dried brown rice syrup, almonds, brown rice flour, oat fiber, sunflower oil, sunflower seeds, raisins, glycerin, cranberries, cane syrup, sea salt, natural flavor, rosemary extract for freshness, peanut flour.
If you keep eating it
Source · Maker · Label
Maker and label · Kashi US · USDA FoodData Central ·
Serving 35g · Package – High energy density
More
52 points among 102 in Cereal/Muesli Bars
Where the calories come from 391kcal
Carbs 64%Protein 8%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-751566