Cereal/Muesli BarsCereal/Muesli Bars
Log

Cereal/Muesli Bars

Kashi Crunchy Bars Honey 1.4oz

Kellogg Company US Per 100 g · Label

65 points among 102 in Cereal/Muesli Bars

Deducted for Trans fat·Sodium·Sugars·Saturated fat.

65
  • −17Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −35 came off

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
  • Whole grain oatsIngredients
  • dried cane syrupIngredients
  • whole grain blendIngredients
  • expeller pressed canola oilIngredients
  • honeyIngredients
  • cornstarchIngredients
  • brown rice flourIngredients
  • whole flax seedsIngredients
  • coconutIngredients
  • whole oat flourIngredients
  • sea saltIngredients
  • molassesIngredients
  • baking sodaIngredients
  • soy lecithinIngredients
  • vanilla extractIngredients
  • rosemary extract for freshness.Ingredients
Ingredient text

Whole grain oats, dried cane syrup, whole grain blend (whole: barley, buckwheat, hard red wheat, rye, triticale, quinoa), expeller pressed canola oil, honey, cornstarch, brown rice flour, whole flax seeds, coconut, whole oat flour, sea salt, molasses, baking soda, soy lecithin, vanilla extract, rosemary extract for freshness.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 40g · Package – High energy density
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65 points among 102 in Cereal/Muesli Bars

Where the calories come from 438kcal

Carbs 63%Protein 7%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy438 kcal22%
Protein8.3 g15%
Fat14.9 g28%
Carbs72.2 g22%
Sugars21.6 g22%
Fiber7.1 g28%
Calcium66 mg9%
Iron2.6 mg22%
Potassium295 mg8%
Sodium274 mg14%
Cholesterol0 mg0%
Saturated fatty acids2.2 g15%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-751552
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