31 points among 102 in Cereal/Muesli Bars
Heavily processed.
- −19Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 11 sugar cubes · 1.6 cheese slices · 1.5 bowls of rice
One serving (40 g) = 4.5 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.8g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items · 3 additives
- ROLLED OATSIngredients
- DRIED CANE SYRUPIngredients
- ROASTED ALMONDSIngredients
- BROWN RICE SYRUPIngredients
- DRIED CRANBERRIESIngredients
- RAISINSIngredients
- INVERT CANE SYRUPIngredients
- WHOLE GRAIN BROWN RICE CRISPIngredients
- PEANUTSIngredients
- PALM KERNEL AND PALM OILIngredients
- BLUEBERRIESIngredients
- GLYCERINIngredients
- COCOAIngredients
- ACACIA GUMIngredients
- SALTIngredients
- NATURAL FLAVORSIngredients
- SOY LECITHINIngredients
- NONFAT MILKIngredients
- XANTHAN GUMIngredients
- SOY PROTEIN ISOLATEIngredients
- WHEAT STARCHIngredients
- SPICE EXTRACTIVES FOR FRESHNESS.Ingredients
Ingredient text
ROLLED OATS, DRIED CANE SYRUP, ROASTED ALMONDS, BROWN RICE SYRUP, DRIED CRANBERRIES (SUGAR, CRANBERRIES, GLYCERIN, CITRIC ACID), RAISINS, INVERT CANE SYRUP, WHOLE GRAIN BROWN RICE CRISP (BROWN RICE FLOUR, CANE SUGAR, BARLEY MALT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS, SOYBEAN OIL), PEANUTS, PALM KERNEL AND PALM OIL, BLUEBERRIES, GLYCERIN, COCOA (PROCESSED WITH ALKALI), ACACIA GUM, SALT, NATURAL FLAVORS, SOY LECITHIN, NONFAT MILK, XANTHAN GUM, SOY PROTEIN ISOLATE, WHEAT STARCH, SPICE EXTRACTIVES FOR FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · Kashi US · USDA FoodData Central ·
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31 points among 102 in Cereal/Muesli Bars
Where the calories come from 436kcal
Carbs 58%Protein 7%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-751500