Honey Nut Cheerios Milk 'n Cereal Bars

Name: Honey Nut Cheerios Milk 'n Cereal Bars
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-758124

Processed Cereal Products · 100g

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label 2020-02-27

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −69 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
29 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

3 additives

Annatto ExtractColorNot set
Not set
Not set

29 ingredients

CEREAL (WHOLE GRAIN OATS, SUGAR, OAT BRAN, CORN STARCH, HONEY, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, CANOLA OIL, NATURAL ALMOND FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON [MINERAL NUTRIENTS], VITAMIN C [SODIUM ASCORBATE], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3), MILK FILLING (SUGAR, PALM KERNEL AND PALM OIL, LACTOSE, NONFAT MILK, DRIED SWEETENED CONDENSED MILK [SUGAR, MILK], MONOGLYCERIDES, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR. TBHQ, ASCORBIC ACID, CITRIC ACID, AND TOCOPHEROLS ADDED TO RETAIN FRESHNESS), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, CARAMEL COLOR. BHT AND MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS), SOY FLOUR, HIGH FRUCTOSE CORN SYRUP, FRUCTOSE, MALTODEXTRIN. CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN, PALM OIL, VEGETABLE GLYCERIN, TRICALCIUM PHOSPHATE, RICE BRAN AND/OR CANOLA OIL, SORBITOL, SUGAR, SOY LECITHIN, COLOR (CARAMEL COLOR, ANNATTO EXTRACT), GELATIN, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), NATURAL AND ARTIFICIAL FLAVOR, SALT, VITAMIN A (PALMITATE), A B VITAMIN (NIACINAMIDE), VITAMIN D3, VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12. BHT ADDED TO RETAIN FRESHNESS.

Nutrition

One serving (40 g) = 5.3 sugar cubes · 0.7 cheese slices · 0.5 bowls of rice

Energy400kcal20% 1.3 bowls of riceSugars40g40% 13 sugar cubesSaturated fatty acids6.3g42% 1.7 cheese slicesSodium225mg11%

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Nutrition details per 100g

All nutrients

Where the calories come from 400kcal

Carbs 68%Protein 10%Fat 22%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	10 g	19%	–	–
Carbs	70 g	22%	–	–
Fiber	2.5 g	10%	–	–
Calcium	625 mg	89%	–	–
Iron	13.5 mg	113%	–	–
Potassium	325 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 13.5mg113% of the daily target−0
Calcium 625mg89% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 40g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-758124