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Kellogg's Special K Cereal Chocolate Coconut 10.6oz

Name: Kellogg's Special K Cereal Chocolate Coconut 10.6oz
Brand: Kellogg Company US
SKU: US-FDC-757926

Kellogg Company US

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
26 ingredients−8More than 10 costs points

Why points were deducted

Where −52 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Sugars −3 · Saturated fat −8 · Sodium −3−14
26 ingredients · More than 10 costs points−8
0 additives · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 61g High energy density

Nutrition

423kcalenergy21%9.6gProtein17%152mgSodium8%18gSugars18%5.7gSaturated fat38%

All nutrients

One serving (61 g) = 3.7 sugar cubes · 1 cheese slice · 0.9 bowls of rice

Where the calories come from 423kcal

Carbs 65%Protein 9%Fat 26%

Items	Amount	% of daily	Category median	Difference
Fat	13 g	24%	–	–
Carbs	71.8 g	22%	–	–
Fiber	7.7 g	31%	–	–
Calcium	37 mg	5%	–	–
Iron	10.3 mg	86%	–	–
Potassium	361 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

26 ingredients

Whole grain oats, crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), sugar, semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, natural flavor, salt), brown rice syrup, coconut, quinoa, sunflower oil, contains 2% or less of cocoa (processed with alkali), natural flavor, acacia gum, salt, cocoa extract, soy lecithin, mixed tocopherols for freshness, rosemary extract for freshness, whey. Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2020-02-27

USDA FoodData Central · US-FDC-757926