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ProductsCereals Products - Ready to Eat (Shelf Stable)

KELLOGG SPECIAL K CEREAL VANILLA ALMOND 16.3OZ

Kellogg Company US

Computed from the published ingredients and nutrition

51

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −8 · Sodium −3
  3. 19 ingredients−8More than 10 costs points
Why points were deducted

Where −49 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −8 · Sodium −3−11
  • 19 ingredients · More than 10 costs points−8
  • 0 additives · Saturated fat 0.5g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 30g High energy density

Nutrition

All nutrients

One serving (30 g) = 2.9 sugar cubes

Where the calories come from 368kcal

Carbs 82%Protein 8%Fat 10%

ItemsAmount% of dailyCategory medianDifference
Fat4.3 g8%
Carbs82.6 g25%
Fiber9 g36%
Calcium35 mg5%
Iron27 mg225%
Potassium259 mg7%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

19 ingredients

Rice, whole grain wheat, sugar, almonds, wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural and artificial flavor, BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-752154

With medicine

Sodium & salt · · 87 medicine labels

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