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KELLOGG FROSTED FLAKES ENERGY CLUSTERS 12.1OZ

Name: KELLOGG FROSTED FLAKES ENERGY CLUSTERS 12.1OZ
Brand: Kellogg Company US
SKU: US-FDC-751066

Kellogg Company US

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−11Sugars −8 · Sodium −3
24 ingredients−8More than 10 costs points

Why points were deducted

Where −49 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Sugars −8 · Sodium −3−11
24 ingredients · More than 10 costs points−8
0 additives · Saturated fat 0.3g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 50g High energy density

Nutrition

376kcalenergy19%10.2gProtein19%387mgSodium19%34gSugars34%0.3gSaturated fat2%

All nutrients

One serving (50 g) = 5.7 sugar cubes · 0.6 bowls of rice

Where the calories come from 376kcal

Carbs 85%Protein 11%Fat 4%

Items	Amount	% of daily	Category median	Difference
Fat	1.9 g	4%	–	–
Carbs	82 g	25%	–	–
Fiber	2.6 g	10%	–	–
Calcium	36 mg	5%	–	–
Iron	10.8 mg	90%	–	–
Potassium	320 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

24 ingredients

Milled corn, sugar, toasted soy pieces, whole grain oats, soy protein concentrate, corn syrup, contains 2% or less of malt flavor, rice flour, salt, natural and artificial flavor, honey, whole grain wheat, cinnamon, soy lecithin, BHT for freshness.Vitamins and Minerals: Iron, niacinamide, vitamin C (ascorbic acid), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2020-02-27

USDA FoodData Central · US-FDC-751066