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ProductsProcessed Cereal Products

Honey Nut Cheerios Medley Crunch Cereal

GENERAL MILLS SALES INC.

Computed from the published ingredients and nutrition

35

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−19Sugars −8 · Sodium −3 · Trans fat −8
  3. 2 additives−8Named additives
Why points were deducted

Where −65 came off

  1. 22 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −8 · Sodium −3 · Trans fat −8−19
  • 2 additives · Named additives−8
  • 22 ingredients · More than 10 costs points−8
  • Saturated fat 1gNo points deducted within the criteria
Per 100 gServing 43GRM High energy density

Nutrition

All nutrients

100 g = 9.7 sugar cubes · 1.3 bowls of rice

Where the calories come from 384kcal

Carbs 79%Protein 9%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Fat5.5 g10%
Carbs80.2 g25%
Fiber7.7 g31%
Calcium302 mg43%
Iron8.4 mg70%
Potassium324 mg9%
Cholesterol0.001 mg0%
Trans fat0.005 g

Ingredients and additives

22 ingredients

Whole Grain Oats, Cluster (whole grain oats, sugar, rice flour, canola and/or sunflower oil, honey, maltodextrin, molasses, salt, barley malt extract, baking soda, natural flavor. Vitamin E [mixed tocopherols] added to preserve freshness), Sugar, Whole Grain Wheat, Brown Sugar Syrup, Honey, Corn Starch, Salt, Canola and/or Sunflower Oil, Tripotassium Phosphate, Annatto Extract (color), Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: , Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

2 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2735919

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