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ProductsProcessed Cereal Products

Breakfast Kit Nutri-Grain Bar Strawberry

East Side Entrees

Computed from the published ingredients and nutrition

35

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 50 ingredients−8More than 10 costs points
Why points were deducted

Where −65 came off

  1. Nutrition per 100g−3Sugars −3

per 100g Scoring criteria ›

Per 100 gServing 182GRM Medium energy density

Nutrition

All nutrients

100 g = 6 sugar cubes · 0.6 bowls of rice

Where the calories come from 170kcal

Carbs 78%Protein 4%Fat 18%

ItemsAmount% of dailyCategory medianDifference
Fat3.6 g7%
Carbs35.2 g11%
Fiber2.2 g9%
Calcium81 mg12%
Iron1.6 mg13%
Potassium153 mg4%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

50 ingredients

Nutri-Grain Bar Strawberry: Whole Wheat Flour, Invert Sugar, Corn Syrup, Whole Grain Oats, Soybean Oil, Sugar, Vegetable , Soluble Corn Fiber, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Dextrose, Fructose, Contains 2% or less of , Strawberry Puree, Whey, Wheat Bran, Natural Flavors, Modified Food Starch, Sodium Citrate Vegetable Juice for Color, Sodium Alginate, Cellulose, , Potassium Bicarbonate, Vitamin Blend [Salt, Vitamin B1 [Thiamin Hydrochloride], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin D3, Vitamin B12], Mono and Diglycerides, Dicalcium Phosphate, Methylcellulose, Soy , Wheat Gluten, , Iron, . Grahams, Mini Cinnamon (WG): Whole Wheat Flour, Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Canola Oil), Cinnamon, Honey, Molasses, Soy Lecithin, Salt, Baking Soda, Eggs, Milk. 100% Juice - Apple Juice: Water, Apple Juice Concentrate, Vitamin C (Ascorbic Acid).

6 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2725308

Within the criteria

Saturated fat · Sodium · Trans fat — No points deducted within the criteria

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