Kellogg's Special K Cereal Blueberry Lemon 12.3oz

Name: Kellogg's Special K Cereal Blueberry Lemon 12.3oz
Brand: Kellogg Company US
SKU: US-FDC-2234584

Kellogg Company US

Computed from the published ingredients and nutrition

Highly processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−16Sugars −8 · Sodium −8
3 additives−12Named additives

Why points were deducted

Where −66 came off

37 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Sugars −8 · Sodium −8−16
3 additives · Named additives−12
37 ingredients · More than 10 costs points−8
Saturated fat 1.3g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 42g High energy density

Nutrition

369kcalenergy18%7.4gProtein13%614mgSodium31%28gSugars28%1.3gSaturated fat9%

All nutrients

One serving (42 g) = 3.9 sugar cubes · 0.5 bowls of rice

Where the calories come from 369kcal

Carbs 86%Protein 8%Fat 6%

Items	Amount	% of daily	Category median	Difference
Fat	2.8 g	5%	–	–
Carbs	83.9 g	26%	–	–
Fiber	6.7 g	27%	–	–
Calcium	161 mg	23%	–	–
Iron	27 mg	225%	–	–
Potassium	239 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

37 ingredients

Whole grain wheat, rice, sugar, whole grain oats, wheat bran, contains 2% or less of salt, vegetable oil (palm kernel and canola), brown sugar syrup, corn syrup, natural flavors, rice flour, dried blueberries, malt flavor, calcium carbonate, molasses, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), mixed tocopherols (vitamin E) for freshness, black carrot juice concentrate for color, wheat, honey, soy lecithin, baking soda, citric acid, barley malt extract, annatto extract color, turmeric extract for color, BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin E acetate, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

3 additives

CaroteneColorNot set
Not set
Not set

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More to see

Source · manufacture · label

Label 2022-04-01

USDA FoodData Central · US-FDC-2234584

With medicine

Sodium & salt · · 87 medicine labels

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