Blueberry Cheerios Cereal

Name: Blueberry Cheerios Cereal
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-1462106

GENERAL MILLS SALES INC.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−11Sugars −8 · Sodium −3
21 ingredients−8More than 10 costs points

Why points were deducted

Where −53 came off

1 additives−4Named additives

per 100g Scoring criteria ›

Per 100 gServing 150g High energy density

Nutrition

407kcalenergy 7.4gProtein 463mgSodium 29.6gSugars 0gSaturated fat

All nutrients

One serving (150 g) = 15 sugar cubes · 2 bowls of rice

Where the calories come from 407kcal

Carbs 80%Protein 7%Fat 13%

Items	Amount	% of daily	Category median	Difference
Fat	5.6 g	10%	–	–
Carbs	77.8 g	24%	–	–
Fiber	7.4 g	30%	–	–
Calcium	370 mg	53%	–	–
Iron	16.7 mg	139%	–	–
Potassium	259 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

21 ingredients

Whole Grain Oats, Sugar, Oat Bran, Blueberry Puree Concentrate, Corn Starch, Canola Oil, Salt, Corn Syrup, Vegetable and Fruit Juice Color, Trisodium Phosphate, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: , Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Zinc and Iron (mineral nutrients), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

1 additive

Not set

Other choices in this category

Wonderworks Keto Friendly Peanut Butter CerealGENERAL MILLS SALES INC.Protein 48.6g General Mills Ghost High Protein Peanut Butter CerealGENERAL MILLS SALES INC.Protein 46.2g Wonderworks Keto Friendly Chocolate CerealGENERAL MILLS SALES INC.Protein 43.3g General Mills Ghost High Protein Cinnamon Breakfast CerealGENERAL MILLS SALES INC.Protein 42.5g General Mills Ghost High Protein Milk N' Marshmallow CerealGENERAL MILLS SALES INC.Protein 41.5g Kellogg's Special K Cereal Protein Plus 19ozKellogg Company USProtein 37.3g Wonderworks Keto Friendly Frosted CerealGENERAL MILLS SALES INC.Protein 37g Protein One 90 Calorie Chocolate Fudge Bars 5 CountGENERAL MILLS SALES INC.Protein 37g

Compare with the #1 in category

More to see

Source · manufacture · label

Label 2021-03-19

USDA FoodData Central · US-FDC-1462106

Within the criteria

Saturated fat · Trans fat — No points deducted within the criteria