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ProductsProcessed Cereal Products

GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL GNT SZ

GENERAL MILLS SALES INC.

Computed from the published ingredients and nutrition

44

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
  3. 22 ingredients−8More than 10 costs points
Why points were deducted

Where −56 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

Per 100 gServing 31g High energy density

Nutrition

All nutrients

One serving (31 g) = 3 sugar cubes

Where the calories come from 419kcal

Carbs 76%Protein 3%Fat 21%

ItemsAmount% of dailyCategory medianDifference
Fat9.7 g18%
Carbs80.6 g25%
Fiber6.5 g26%
Calcium323 mg46%
Iron14.5 mg121%
Potassium177 mg5%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

22 ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

1 additive

  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1456249

Within the criteria

Trans fat — No points deducted within the criteria

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