81 points among 1,119 in 찌개/전골류
Deducted for Sodium·Sugars.
81
- −11Nutrition
- −8Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −19 came off
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 2 sugar cubes
One serving (200 g) = 4 sugar cubes · 0.8 tsp salt · 0.6 bowls of rice
One pack (350 g) = 7 sugar cubes · 1.5 tsp salt · 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
If you keep eating it
Source · Maker · Label
Maker and label · 목포반찬게미지다 · MFDS Food Safety Korea ·
Serving 200ml(g) · Package 350g Low energy density
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81 points among 1,119 in Ready-to-eat
Where the calories come from 86kcal
Carbs 61%Protein 28%Fat 11%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 86 kcal | 4% | 162 kcal | -76 kcal |
| Protein | 6 g | 11% | 5.4 g | +0.6 g |
| Fat | 1 g | 2% | 4.5 g | -3.5 g |
| Carbs | 13 g | 4% | 21.6 g | -8.6 g |
| Sugars | 6 g | 6% | 2.4 g | +3.6 g |
| Sodium | 845 mg | 42% | 360 mg | +485 mg |
| Cholesterol | 26 mg | 9% | 10.9 mg | +15.1 mg |
| Saturated fatty acids | 0 g | 0% | 1.2 g | -1.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-208020300-1005·2022071223747