91 points among 1,119 in 찌개/전골류
Deducted for Sodium·Sugars·Saturated fat.
91
- −9Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −9 came off
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 2.7 sugar cubes · 0.6 cheese slices · 1.1 bowls of rice
One serving (200 g) = 5.5 sugar cubes · 1.2 cheese slices · 2.3 bowls of rice
One pack (900 g) = 25 sugar cubes · 1.6 tsp salt · 5.2 cheese slices · 10 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 31.1g57% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)후드원 · MFDS Food Safety Korea ·
Serving 200ml(g) · Package 900g High energy density
More
91 points among 1,119 in Ready-to-eat
Where the calories come from 342kcal
Carbs 34%Protein 32%Fat 34%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 342 kcal | 17% | 162 kcal | +180 kcal |
| Protein | 31.1 g | 57% | 5.4 g | +25.7 g |
| Fat | 14.3 g | 26% | 4.5 g | +9.8 g |
| Carbs | 33.1 g | 10% | 21.6 g | +11.5 g |
| Sugars | 8.2 g | 8% | 2.4 g | +5.8 g |
| Sodium | 347 mg | 17% | 360 mg | -13 mg |
| Cholesterol | 78.2 mg | 26% | 10.9 mg | +67.3 mg |
| Saturated fatty acids | 2.1 g | 14% | 1.2 g | +0.9 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-208020300-0922·200304451282658