67 points among 1,119 in 찌개/전골류
Deducted for Sodium·Saturated fat.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1 sugar cube · 0.8 tsp salt · 1.3 cheese slices · 1 bowl of rice
One serving (200 g) = 2 sugar cubes · 1.5 tsp salt · 2.6 cheese slices · 1.9 bowls of rice
One pack (500 g) = 5 sugar cubes · 3.8 tsp salt · 6.4 cheese slices · 4.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 23g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
If you keep eating it
Source · Maker · Label
Maker and label · (주)임꺽정푸드시스템 · MFDS Food Safety Korea ·
Serving 200ml(g) · Package 500g High energy density
More
67 points among 1,119 in Ready-to-eat
Where the calories come from 285kcal
Carbs 4%Protein 33%Fat 63%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 285 kcal | 14% | 162 kcal | +123 kcal |
| Protein | 23 g | 42% | 5.4 g | +17.6 g |
| Fat | 20 g | 37% | 4.5 g | +15.5 g |
| Carbs | 3 g | 1% | 21.6 g | -18.6 g |
| Sugars | 3 g | 3% | 2.4 g | +0.6 g |
| Sodium | 1,530 mg | 77% | 360 mg | +1,170 mg |
| Cholesterol | 15 mg | 5% | 10.9 mg | +4.1 mg |
| Saturated fatty acids | 4.6 g | 31% | 1.2 g | +3.4 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-208020300-1476·20120560575254