19 points among 373 in 시리얼
Heavily processed.
19
- −19Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −81 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additivesSucrose Esters of Fatty Acids · · 향료제제 · · Ferric Pyrophosphate · · Polydextrose
- 29 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 8.7 sugar cubes · 1.7 cheese slices · 1.4 bowls of rice
One serving (30 g) = 2.6 sugar cubes · 0.5 cheese slices
One pack (483 g) = 42 sugar cubes · 8.1 cheese slices · 6.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 29 items · 7 additives
- 향료제제Additives
- 피로인산제이철Additives
- Xanthan gumAdditives
- 과자Ingredients
- 준초콜릿Ingredients
- 물엿Ingredients
- 폴리덱스트로스Additives
- RiceIngredients
- 통밀가루Allergens
- ChocolateIngredients
- 가공버터Ingredients
- Additives
- Additives
- 골든시럽Ingredients
- 유크림Ingredients
- 곡류가공품Ingredients
- 과자Ingredients
- Peanut 또는 견과류가공품Allergens
- 옥수수전분Ingredients
- SugarIngredients
- Skim milk powderIngredients
- 식물성유지Ingredients
- 두류가공품Ingredients
- 과자Ingredients
- BlendsAdditives
- BlendsAdditives
- 자당지방산에스테르Additives
- 전지분유Ingredients
- 태움용융소금Ingredients
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인 오리온농협 주식회사 · MFDS Food Safety Korea ·
Serving 30g · Package 483g High energy density
More
19 points among 373 in Processed produce
Where the calories come from 429kcal
Carbs 69%Protein 5%Fat 26%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 429 kcal | 21% | 356 kcal | +73 kcal |
| Protein | 5 g | 9% | 6.7 g | -1.7 g |
| Fat | 13 g | 24% | 2.2 g | +10.8 g |
| Carbs | 76 g | 23% | 36.7 g | +39.3 g |
| Sugars | 26 g | 26% | 5 g | +21 g |
| Fiber | 6 g | 24% | 7 g | -1 g |
| Sodium | 190 mg | 10% | 20 mg | +170 mg |
| Cholesterol | 12 mg | 4% | 0 mg | +12 mg |
| Saturated fatty acids | 6 g | 40% | 0.8 g | +5.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P116-400070200-0454·20180603022121