No additives
No additives shown
4 ingredients
100 g = 8.7 sugar cubes · 1.3 cheese slices · 1.5 bowls of rice
One serving (30 g) = 2.6 sugar cubes
One pack (330 g) = 29 sugar cubes · 0.5 tsp salt · 4.1 cheese slices · 4.9 bowls of rice
86 points among 373 in 시리얼
Deducted for Sugars·Sodium·Saturated fat.
86
Minimally processed
- −14Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −14 came off
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 448kcal
Carbs 69%Protein 7%Fat 24%
12 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 8 g | 15% | 6.7 g | +1.3 g |
| Fat | 12 g | 22% | 2.2 g | +9.8 g |
| Carbs | 77 g | 24% | 36.7 g | +40.3 g |
| Calcium | 40 mg | 6% | 67 mg | -27 mg |
| Iron | 10 mg | 83% | 2.6 mg | +7.4 mg |
| Vitamin A | 105 μg RAE | 15% | – | – |
| 티아민 | 0.2 mg | 15% | – | – |
| 리보플라빈 | 0.2 mg | 15% | – | – |
| 니아신 | 2.3 mg | 15% | – | – |
| Vitamin C | 15 mg | 15% | – | – |
| Cholesterol | 3.5 mg | 1% | 0 mg | +3.5 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 10mg83% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인 오리온농협 주식회사 · MFDS Food Safety Korea
Serving 30g · Package 330g High energy density
More
86 points among 373 in Processed produce
Source
- Source
- MFDS Food Safety Korea
- Code
P116-400040000-0047·2018060302213