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Dishes › Dish › 나물·숙채류 › 콩나물무침

콩나물무침 고춧가루

Sikcode about 79

가정식(분석 함량) · 분석 · 식품의약품안전처 Per 100 g

Per serving: 90 g

83.7kcal
Carbs
5.3g
Protein
3.5g
Fat
5.3g
Sodium
183mg 9% of a day
Sugars
1.7g

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Sodium −3 · Trans fat −8
Not deducted 3 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
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