Cereals Products - Ready to Eat (Shelf Stable)
NAT VLY OAT CLUSTERS CEREAL HONEY
GENERAL MILLS SALES INC. Per 100 g · Label
56 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.8g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.1mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.6g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
- WHOLE GRAIN OATSIngredients
- WHOLE GRAIN WHEATIngredients
- YELLOW CORN GRITSIngredients
- SUGARIngredients
- SOY PROTEIN ISOLATEIngredients
- CANOLA OILIngredients
- REFINER'S SYRUPIngredients
- HONEYIngredients
- CORN BRANIngredients
- RICE STARCHIngredients
- SALTIngredients
- SOY LECITHINIngredients
- BAKING SODAIngredients
- NATURAL FLAVOR. VITAMIN E ADDED TO PRESERVE FRESHNESS.Ingredients
Ingredient text
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, YELLOW CORN GRITS, SUGAR, SOY PROTEIN ISOLATE, CANOLA OIL, REFINER'S SYRUP, HONEY, CORN BRAN, RICE STARCH, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 59g · Package – High energy density
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56 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Where the calories come from 390kcal
Carbs 72%Protein 13%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-760238