Cereals Products - Ready to Eat (Shelf Stable)Cereals Products - Ready to Eat (Shelf Stable)
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Cereals Products - Ready to Eat (Shelf Stable)

Bear Naked Cereal Cinnamon 13oz

Kellogg Company US Per 100 g · Label

60 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)

Heavily processed.

60
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • Cinnamon granola clustersIngredients
  • whole burgundy sorghumIngredients
  • riceIngredients
  • whole wheatIngredients
  • cane sugarIngredients
  • almondsIngredients
  • whole oatsIngredients
  • sea saltIngredients
  • rosemary extract for freshness.Ingredients
Ingredient text

Cinnamon granola clusters (whole oats, cane sugar, brown rice syrup, cinnamon, whole oat flour, expeller pressed sunflower oil, brown rice flour, molasses, natural flavor, baking soda, salt, rosemary extract for freshness), whole burgundy sorghum, rice, whole wheat, cane sugar, almonds, whole oats, sea salt, rosemary extract for freshness.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 60g · Package – High energy density
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60 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)

Where the calories come from 387kcal

Carbs 80%Protein 8%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy387 kcal19%
Protein8.4 g15%
Fat5.3 g10%
Carbs80.9 g25%
Sugars18.5 g19%
Fiber7.3 g29%
Calcium42 mg6%
Iron2.5 mg21%
Potassium199 mg6%
Sodium219 mg11%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-759390
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