Cereals Products - Ready to Eat (Shelf Stable)
Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz
Kellogg Company US Per 100 g · Label
83 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Sodium 10mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.2g하루 권장의 45%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
- Whole grain wheatIngredients
- cane sugar*Ingredients
- cocoa*<sup> </sup>Ingredients
- cane syrup*Ingredients
- chocolate extract<sup> </sup>Ingredients
- cinnamon*.* OrganicIngredients
Ingredient text
Whole grain wheat, cane sugar*, cocoa*<sup> </sup>, cane syrup*, chocolate extract<sup> </sup>, cinnamon*.* Organic
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 61g · Package – High energy density
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83 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Where the calories come from 339kcal
Carbs 86%Protein 9%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-757750