Cereals Products - Ready to Eat (Shelf Stable)Cereals Products - Ready to Eat (Shelf Stable)
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Cereals Products - Ready to Eat (Shelf Stable)

KELLOGG MINI-WHEATS PUMPKIN SPICE 52.4OZ

Kellogg Company US Per 100 g · Label

59 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sugars −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Sodium 3mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 29.5mg하루 권장의 246%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 10.9g하루 권장의 44%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items
  • Whole grain wheatIngredients
  • sugarIngredients
  • contains 2% or less of brown rice syrupIngredients
  • cinnamonIngredients
  • gingerIngredients
  • gelatinIngredients
  • nutmegIngredients
  • allspiceIngredients
  • annatto extract colorIngredients
  • natural flavorIngredients
  • BHT for freshness. Vitamins and Minerals: Reduced ironIngredients
  • niacinamideIngredients
  • vitamin B6Ingredients
  • vitamin B2Ingredients
  • folic acidIngredients
  • vitamin B1Ingredients
  • zinc oxideIngredients
  • vitamin B12.Ingredients
Ingredient text

Whole grain wheat, sugar, contains 2% or less of brown rice syrup, cinnamon, ginger, gelatin, nutmeg, allspice, annatto extract color, natural flavor, BHT for freshness. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin B1 (thiamin hydrochloride), zinc oxide, vitamin B12.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 55g · Package – High energy density
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59 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)

Where the calories come from 349kcal

Carbs 87%Protein 9%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy349 kcal17%
Protein9.1 g17%
Fat1.6 g3%
Carbs84.3 g26%
Sugars20.9 g21%
Fiber10.9 g44%
Calcium32 mg5%
Iron29.5 mg246%
Potassium357 mg10%
Sodium3 mg0%
Cholesterol0 mg0%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-753312
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