Cereals Products - Ready to Eat (Shelf Stable)

BEAR NAKED CEREAL CACAO CASHEW 1.2OZ

Name: BEAR NAKED CEREAL CACAO CASHEW 1.2OZ
Brand: Kashi US
SKU: US-FDC-752982

Kashi US Per 100 g · Label 2020-02-27

73 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)

Heavily processed.

−9Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −27 came off

Processing level 3−10Made by processing whole foods
14 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Energy461kcal23% · 1.5 bowls of riceSugars21.3g21% · 7.1 sugar cubesSaturated fatty acids5g33% · 1.4 cheese slicesSodium215mg11%

One serving (34 g) = 2.4 sugar cubes · 0.5 bowls of rice

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 14 items

Whole grain oatsIngredients
semi-sweet chocolate chunks*Ingredients
invert cane syrupIngredients
rice crispsIngredients
cashew butterIngredients
expeller pressed sunflower oilIngredients
cashewsIngredients
pumpkin seedsIngredients
whole oat flourIngredients
brown rice syrupIngredients
dried cane syrupIngredients
sea saltIngredients
gingerIngredients
rosemary extract for freshness.*OrganicIngredients

Ingredient text

Whole grain oats, semi-sweet chocolate chunks* (dried cane syrup*, chocolate liquor*, cocoa butter*, soy lecithin*, vanilla extract*, milk), invert cane syrup, rice crisps (rice flour, cane sugar, salt), cashew butter, expeller pressed sunflower oil, cashews, pumpkin seeds, whole oat flour, brown rice syrup, dried cane syrup, sea salt, ginger, rosemary extract for freshness.*Organic

If you keep eating it

Source · Maker · Label

Maker and label · Kashi US · USDA FoodData Central · 2020-02-27

Serving 34g · Package – High energy density

73 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)

Compare with the #1 in category

Where the calories come from 461kcal

Carbs 54%Protein 8%Fat 38%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	461 kcal	23%	–	–
Protein	10.1 g	18%	–	–
Fat	19.7 g	36%	–	–
Carbs	63.5 g	20%	–	–
Sugars	21.3 g	21%	–	–
Fiber	6.2 g	25%	–	–
Calcium	56 mg	8%	–	–
Iron	3.5 mg	29%	–	–
Potassium	274 mg	8%	–	–
Sodium	215 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5 g	33%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-752982

BEAR NAKED CEREAL CACAO CASHEW 1.2OZ

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Full nutrition facts per 100g