Cereals Products - Ready to Eat (Shelf Stable)
Kellogg's Special K Cereal Cinnamon Pecan 18.4oz
Kellogg Company US Per 100 g · Label
46 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Heavily processed.
- −16Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Sodium −8
100 g = 8 sugar cubes · 1.3 bowls of rice
One serving (30 g) = 2.4 sugar cubes
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 27mg225% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10.3g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items
- RiceIngredients
- whole grain wheatIngredients
- sugarIngredients
- pecansIngredients
- wheat branIngredients
- contains 2% or less of saltIngredients
- brown sugar syrupIngredients
- soluble wheat fiberIngredients
- cinnamonIngredients
- malt flavoringIngredients
- corn oilIngredients
- BHT for freshness.Vitamins and Minerals: Vitamin CIngredients
- reduced ironIngredients
- niacinamideIngredients
- vitamin B6Ingredients
- vitamin B2Ingredients
- vitamin B1Ingredients
- vitamin A palmitateIngredients
- folic acidIngredients
- vitamin DIngredients
- vitamin B12.Ingredients
Ingredient text
Rice, whole grain wheat, sugar, pecans, wheat bran, contains 2% or less of salt, brown sugar syrup, soluble wheat fiber, cinnamon, malt flavoring, corn oil, BHT for freshness.Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B12.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
46 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Where the calories come from 375kcal
Carbs 80%Protein 7%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-752520