Cereals Products - Ready to Eat (Shelf Stable)
Kashi Organic Cereal Cranberry Spelt And Flax Granola 11oz
Kellogg Company US Per 100 g · Label
60 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Deducted for Sugars·Trans fat·Sodium·Saturated fat.
60
- −22Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −40 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−22Sugars −8 · Saturated fat −3 · Sodium −3 · Trans fat −8
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Fiber 11.6g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- WHOLE OATS*Ingredients
- DRIED CANE SYRUP*Ingredients
- BROWN RICE SYRUP*Ingredients
- DRIED CRANBERRIES*Ingredients
- FLAXSEED*Ingredients
- WHOLE SPELT *Ingredients
- OAT FIBER*Ingredients
- CANOLA OIL*Ingredients
- VANILLA EXTRACTIngredients
- COCONUT*Ingredients
- BAKING SODAIngredients
- SEA SALTIngredients
- ROSEMARY EXTRACT FOR FRESHNESS.*ORGANICIngredients
Ingredient text
WHOLE OATS*, DRIED CANE SYRUP*, BROWN RICE SYRUP*, DRIED CRANBERRIES* (CRANBERRIES*, DRIED CANE SYRUP*), FLAXSEED*, WHOLE SPELT (WHEAT)*, OAT FIBER*, CANOLA OIL*, VANILLA EXTRACT, COCONUT*, BAKING SODA, SEA SALT, ROSEMARY EXTRACT FOR FRESHNESS.*ORGANIC
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 26g · Package – High energy density
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60 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Where the calories come from 389kcal
Carbs 71%Protein 9%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-752292