Cereals Products - Ready to Eat (Shelf Stable)Cereals Products - Ready to Eat (Shelf Stable)
Log

Cereals Products - Ready to Eat (Shelf Stable)

KELLOGG ORIGINS CEREAL CRANBERRY WALNUT 12.9OZ

Kellogg Company US Per 100 g · Label

51 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.2g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items
  • Whole grain wheatIngredients
  • sugarIngredients
  • cranberriesIngredients
  • milled cornIngredients
  • whole grain oatsIngredients
  • walnutsIngredients
  • riceIngredients
  • wheatIngredients
  • vegetable glycerinIngredients
  • wheat branIngredients
  • contains 2% or less of corn syrupIngredients
  • malt flavorIngredients
  • saltIngredients
  • molassesIngredients
  • vitamin E for freshnessIngredients
  • honeyIngredients
  • rosemary extract for freshnessIngredients
  • reduced ironIngredients
  • vitamin B1 .Ingredients
Ingredient text

Whole grain wheat, sugar, cranberries, milled corn, whole grain oats, walnuts, rice, wheat, vegetable glycerin, wheat bran, contains 2% or less of corn syrup, malt flavor, salt, molasses, vitamin E (mixed tocopherols) for freshness, honey, rosemary extract for freshness, reduced iron, vitamin B1 (thiamin hydrochloride).

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 49g · Package – High energy density
More

51 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)

Where the calories come from 385kcal

Carbs 75%Protein 7%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy385 kcal19%
Protein7 g13%
Fat8.2 g15%
Carbs77.6 g24%
Sugars26.7 g27%
Fiber7.2 g29%
Calcium26 mg4%
Iron3.7 mg31%
Potassium232 mg7%
Sodium286 mg14%
Cholesterol0 mg0%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-752004
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.