Cereals Products - Ready to Eat (Shelf Stable)
KELLOGG ORIGINS CEREAL FRUIT & NUT MUESLI APRICOT CASHEW RAISIN COCONUT 14.1OZ
Kellogg Company US Per 100 g · Label
56 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 12mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11g하루 권장의 44%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.4mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.4g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items
- Whole grain oatsIngredients
- whole grain wheatIngredients
- whole grain ryeIngredients
- apricotsIngredients
- cashewsIngredients
- raisinsIngredients
- whole grain speltIngredients
- coconutIngredients
- whole grain barleyIngredients
- almondsIngredients
- contains 2% or less of honeyIngredients
- malt flavorIngredients
- rice flourIngredients
- nonfat milkIngredients
- sulfur dioxide to preserve colorIngredients
- sunflower oilIngredients
- vegetable glycerin.Ingredients
Ingredient text
Whole grain oats, whole grain wheat, whole grain rye, apricots, cashews, raisins, whole grain spelt, coconut, whole grain barley, almonds, contains 2% or less of honey, malt flavor, rice flour, nonfat milk, sulfur dioxide to preserve color, sunflower oil, vegetable glycerin.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 51g · Package – High energy density
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56 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Where the calories come from 353kcal
Carbs 70%Protein 12%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-752002