Cereals Products - Ready to Eat (Shelf Stable)
KELLOGG ORIGINS CEREAL FRUIT & SEED MUESLI RAISIN APRICOT CRANBERRY WITH PUMPKIN SEEDS 14.1OZ
Kellogg Company US Per 100 g · Label
56 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 6.6 sugar cubes · 1.2 bowls of rice
One serving (51 g) = 3.4 sugar cubes · 0.6 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.6g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items
- Whole grain oatsIngredients
- whole grain wheatIngredients
- raisinsIngredients
- apricotsIngredients
- dried cranberriesIngredients
- datesIngredients
- whole grain ryeIngredients
- whole grain speltIngredients
- whole grain barleyIngredients
- pumpkin seedsIngredients
- contains 2% or less of crisp riceIngredients
- rice flourIngredients
- malt flavorIngredients
- honeyIngredients
- nonfat milkIngredients
- sunflower oilIngredients
- vegetable glycerinIngredients
- sulfur dioxide to preserve color.Ingredients
Ingredient text
Whole grain oats, whole grain wheat, raisins, apricots, dried cranberries (cranberries, sugar, sunflower oil), dates, whole grain rye, whole grain spelt, whole grain barley, pumpkin seeds, contains 2% or less of crisp rice (rice flour, sugar, barley malt, sunflower oil, sunflower lecithin), rice flour, malt flavor, honey, nonfat milk, sunflower oil, vegetable glycerin, sulfur dioxide to preserve color.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
56 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Where the calories come from 353kcal
Carbs 80%Protein 8%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-752000