Cereals Products - Ready to Eat (Shelf Stable)
Kellogg's Low Fat Granola Cereal Crunchy 2oz
Kellogg Company US Per 100 g · Label
51 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Heavily processed.
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 9.3 sugar cubes · 1.3 bowls of rice
One serving (56 g) = 5.2 sugar cubes · 0.7 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.8g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items
- WHOLE GRAIN OATSIngredients
- WHOLE GRAIN WHEATIngredients
- CORN SYRUPIngredients
- SUGARIngredients
- RICEIngredients
- CONTAINS 2% OR LESS OF MODIFIED CORN STARCHIngredients
- MOLASSESIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- SALTIngredients
- CINNAMONIngredients
- HONEYIngredients
- NATURAL FLAVORIngredients
- MALT FLAVORIngredients
- MIXED TOCOPHEROLS FOR FRESHNESSIngredients
- SOY LECITHIN.VITAMINS AND MINERALS: NIACINAMIDEIngredients
- REDUCED IRONIngredients
- VITAMIN B2Ingredients
- FOLIC ACID.Ingredients
Ingredient text
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, CORN SYRUP, SUGAR, RICE, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, MOLASSES, EXPELLER PRESSED CANOLA OIL, SALT, CINNAMON, HONEY, NATURAL FLAVOR, MALT FLAVOR, MIXED TOCOPHEROLS FOR FRESHNESS, SOY LECITHIN.VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
51 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Where the calories come from 388kcal
Carbs 82%Protein 8%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-751972