Cereals Products - Ready to Eat (Shelf Stable)
Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz
Kellogg Company US Per 100 g · Label
67 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Deducted for Sugars·Saturated fat·Sodium.
67
- −19Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 8.4 sugar cubes · 2.5 cheese slices · 1.5 bowls of rice
One serving (31 g) = 2.6 sugar cubes · 0.8 cheese slices
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- WHOLE OATS*Ingredients
- DRIED CANE SYRUP*Ingredients
- COCONUT*Ingredients
- KAMUT® KHORASAN WHEAT*Ingredients
- CANOLA OIL*Ingredients
- BROWN RICE SYRUP*Ingredients
- COCOA PROCESSED WITH ALKALI*Ingredients
- VANILLA EXTRACTIngredients
- SEA SALTIngredients
- ROSEMARY EXTRACT FOR FRESHNESS.*ORGANICIngredients
Ingredient text
WHOLE OATS*, DRIED CANE SYRUP*, COCONUT*, KAMUT® KHORASAN WHEAT*, CANOLA OIL*, BROWN RICE SYRUP*, COCOA PROCESSED WITH ALKALI*, VANILLA EXTRACT, SEA SALT, ROSEMARY EXTRACT FOR FRESHNESS.*ORGANIC
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 31g · Package – High energy density
More
67 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Where the calories come from 435kcal
Carbs 59%Protein 9%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-751556