Cereals Products - Ready to Eat (Shelf Stable)Cereals Products - Ready to Eat (Shelf Stable)
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Cereals Products - Ready to Eat (Shelf Stable)

Kellogg's All Bran Cereal Buds 17.7oz

Kellogg Company US Per 100 g · Label

66 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)

Deducted for Sodium·Sugars.

66
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Sugars −8 · Sodium −8

One serving (30 g) = 2.7 sugar cubes

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 42.5g170% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 15mg125% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Potassium 811mg23% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 19 items
  • Wheat branIngredients
  • sugarIngredients
  • psyllium seed huskIngredients
  • oat fiberIngredients
  • contains 2% or less of saltIngredients
  • baking sodaIngredients
  • caramel colorIngredients
  • annatto colorIngredients
  • BHT for freshness.Vitamins and Minerals: Vitamin CIngredients
  • niacinamideIngredients
  • vitamin B6Ingredients
  • reduced ironIngredients
  • zinc oxideIngredients
  • folic acidIngredients
  • vitamin B2Ingredients
  • vitamin B1Ingredients
  • vitamin A palmitateIngredients
  • vitamin DIngredients
  • vitamin B12.Ingredients
Ingredient text

Wheat bran, sugar, psyllium seed husk, oat fiber, contains 2% or less of salt, baking soda, caramel color, annatto color, BHT for freshness.Vitamins and Minerals: Vitamin C (sodium ascorbate, ascorbic acid), niacinamide, vitamin B6 (pyridoxine hydrochloride), reduced iron, zinc oxide, folic acid, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, vitamin D, vitamin B12.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 30g · Package – High energy density
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66 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)

Compare with the #1 in category

Where the calories come from 257kcal

Carbs 85%Protein 9%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy257 kcal13%
Protein8.9 g16%
Fat2.5 g5%
Carbs81 g25%
Sugars26.7 g27%
Fiber42.5 g170%
Calcium62 mg9%
Iron15 mg125%
Potassium811 mg23%
Sodium685 mg34%
Cholesterol0 mg0%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-751324
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