71 points among 582 in Pizza Mixes & Other Dry Dinners
Deducted for Sodium·Sugars.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.9g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
- RED BEANSIngredients
- PRECOOKED LONG GRAIN WHITE RICEIngredients
- TOMATOIngredients
- ONIONIngredients
- POTATO STARCHIngredients
- SEA SALTIngredients
- NEW MEXICO CHILI PEPPERIngredients
- SUGARIngredients
- ORGANIC TOMATO FLAKESIngredients
- NON-GMO CORN STARCHIngredients
- GARLICIngredients
- CUMIN SEEDIngredients
- OREGANOIngredients
- CAYENNE PEPPERIngredients
Ingredient text
RED BEANS, PRECOOKED LONG GRAIN WHITE RICE, TOMATO, ONION, POTATO STARCH, SEA SALT, NEW MEXICO CHILI PEPPER, SUGAR, ORGANIC TOMATO FLAKES, NON-GMO CORN STARCH, GARLIC, CUMIN SEED, OREGANO, CAYENNE PEPPER
If you keep eating it
Source · Maker · Label
Maker and label · CHEF SORAYA · USDA FoodData Central ·
Serving 71g · Package – High energy density
More
71 points among 582 in Pizza Mixes & Other Dry Dinners
Where the calories come from 352kcal
Carbs 79%Protein 16%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-719252