35 points among 582 in Pizza Mixes & Other Dry Dinners
Heavily processed.
- −19Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2.3 sugar cubes · 0.8 tsp salt · 2.5 cheese slices · 1.6 bowls of rice
One serving (44 g) = 1 sugar cube · 1.1 cheese slices · 0.7 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 36.4g66% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 6.1mg51% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 341mg49% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 2 additives
- EGG YOLKSIngredients
- RED BEANSIngredients
- EGG WHITESIngredients
- CHEDDAR CHEESEIngredients
- BUTTER SAUCEIngredients
- BELL PEPPERIngredients
- TOMATOIngredients
- ONIONIngredients
- SALTIngredients
- APPLE CIDER VINEGARIngredients
- NEW MEXICO CHILI PEPPERIngredients
- GREEN CHILI PEPPERIngredients
- GARLICIngredients
- JALAPENO CHILI PEPPER.Ingredients
Ingredient text
EGG YOLKS, RED BEANS, EGG WHITES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), BUTTER SAUCE (MODIFIED CORN STARCH, SALT, WHEY SOLIDS, NON-FAT DRY MILK, DEHYDRATED BUTTER, NATURAL BUTTER FLAVOR, SUGAR, XANTHAN GUM, LACTIC ACID, TURMERIC AND ANNATTO), BELL PEPPER, TOMATO, ONION, SALT, APPLE CIDER VINEGAR (MALTODEXTRIN, FOOD STARCH-MODIFIED AND APPLE CIDER VINEGAR), NEW MEXICO CHILI PEPPER, GREEN CHILI PEPPER, GARLIC, JALAPENO CHILI PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · American Outdoor Products, Inc. · USDA FoodData Central ·
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35 points among 582 in Pizza Mixes & Other Dry Dinners
Where the calories come from 477kcal
Carbs 21%Protein 31%Fat 48%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1900339