Pizza Mixes & Other Dry DinnersPizza Mixes & Other Dry Dinners
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Pizza Mixes & Other Dry Dinners

GARLIC & HERB GROUND LUPIN BEAN, GARLIC & HERB

The Carrington Tea Company LLC. Per 100 g · Label

50 points among 582 in Pizza Mixes & Other Dry Dinners

Heavily processed.

50
  • −8Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 8 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 34.3g137% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 34.3g62% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 5.7mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  5. Potassium 857mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 8 items · 2 additives
  • LUPINIngredients
  • GARLIC POWDERIngredients
  • SALTIngredients
  • SPICESIngredients
  • ONION POWDERIngredients
  • NATURAL FLAVOR SUGARIngredients
  • LACTIC ACIDIngredients
  • SILICON DIOXIDE.Ingredients
Ingredient text

LUPIN, GARLIC POWDER, SALT, SPICES, ONION POWDER, NATURAL FLAVOR SUGAR, LACTIC ACID, SILICON DIOXIDE.

If you keep eating it
Source · Maker · Label

Maker and label · The Carrington Tea Company LLC. · USDA FoodData Central ·

Serving 35GRM · Package – High energy density
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50 points among 582 in Pizza Mixes & Other Dry Dinners

Where the calories come from 371kcal

Carbs 44%Protein 38%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy371 kcal19%
Protein34.3 g62%
Fat7.1 g13%
Carbs40 g12%
Sugars0 g0%
Fiber34.3 g137%
Calcium200 mg29%
Iron5.7 mg48%
Potassium857 mg24%
Sodium971 mg49%
Cholesterol0 mg0%
Saturated fatty acids1.4 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2608342
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