Pizza Mixes & Other Dry DinnersPizza Mixes & Other Dry Dinners
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Pizza Mixes & Other Dry Dinners

FREEZE DRIED CHICKEN FAJITA BOWL SEASONED GRILLED CHICKEN, RICE, FIRE ROASTED VEGETABLES, AND BLACK BEANS, CHICKEN FAJITA BOWL

Oregon Freeze Dry Foods Inc. Per 100 g · Label

52 points among 582 in Pizza Mixes & Other Dry Dinners

Heavily processed.

52
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 33.3g61% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
  • COOKED CHICKENIngredients
  • FIRE ROASTED VEGETABLESIngredients
  • PRECOOKED ENRICHED RICEIngredients
  • BLACK BEANSIngredients
  • CORNIngredients
  • CHICKEN FATIngredients
  • FAJITA SEASONINGIngredients
  • CORN STARCHIngredients
  • SALTIngredients
Ingredient text

COOKED CHICKEN (CHICKEN MEAT, SALT), FIRE ROASTED VEGETABLES (ONION, GREEN PEPPER, RED PEPPER), PRECOOKED ENRICHED RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), BLACK BEANS, CORN, CHICKEN FAT, FAJITA SEASONING (SPICE, SALT, DEHYDRATED ONION AND GARLIC, TOMATO POWDER, SUGAR, SOYBEAN OIL, MALTODEXTRIN, YEAST, PAPRIKA, CORN SYRUP SOLIDS, NATURAL FLAVOR, MODIFIED CORN STARCH, LEMON JUICE SOLIDS AND LEMON OIL), CORN STARCH, SALT

If you keep eating it
Source · Maker · Label

Maker and label · Oregon Freeze Dry Foods Inc. · USDA FoodData Central ·

Serving 60g · Package – High energy density
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52 points among 582 in Pizza Mixes & Other Dry Dinners

Where the calories come from 467kcal

Carbs 36%Protein 29%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein33.3 g61%
Fat18.3 g34%
Carbs41.7 g13%
Sugars6.7 g7%
Fiber5 g20%
Calcium67 mg10%
Iron3 mg25%
Sodium1,150 mg57%
Cholesterol100 mg33%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1965345
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