Pizza Mixes & Other Dry DinnersPizza Mixes & Other Dry Dinners
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Pizza Mixes & Other Dry Dinners

PINTO BEANS & RICE

CHEF SORAYA Per 100 g · Label

54 points among 582 in Pizza Mixes & Other Dry Dinners

Heavily processed.

54
  • −8Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.3g하루 권장의 45%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.8mg하루 권장의 32%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 14.1g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 1 additives
  • PRECOOKED LONG GRAIN WHITE RICEIngredients
  • PINTO BEANSIngredients
  • SEA SALTIngredients
  • NEW MEXICO CHILI PEPPERIngredients
  • NON-GMO LIME POWDERIngredients
  • CRYSTALLIZED LIMEIngredients
  • LIME PEELIngredients
  • JALAPENO CHILI PEPPERIngredients
  • CILANTROIngredients
Ingredient text

PRECOOKED LONG GRAIN WHITE RICE, PINTO BEANS, SEA SALT, NEW MEXICO CHILI PEPPER, NON-GMO LIME POWDER (NON-GMO MALTODEXTRIN, ORGANIC LIME JUICE CONCENTRATE), CRYSTALLIZED LIME (CITRIC ACID, LIME OIL, LIME JUICE), LIME PEEL, JALAPENO CHILI PEPPER, CILANTRO

If you keep eating it
Source · Maker · Label

Maker and label · CHEF SORAYA · USDA FoodData Central ·

Serving 71g · Package – High energy density
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54 points among 582 in Pizza Mixes & Other Dry Dinners

Where the calories come from 352kcal

Carbs 81%Protein 16%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy352 kcal18%
Protein14.1 g26%
Fat1.4 g3%
Carbs71.8 g22%
Sugars1.4 g1%
Fiber11.3 g45%
Calcium56 mg8%
Iron3.8 mg32%
Potassium0 mg0%
Sodium1,070 mg54%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-718994
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