Cereals Products - Ready to Eat (Shelf Stable)
GMILLS OATMEAL CRISP FLAKES CLUSTER CEREAL HEARTY RAISINS
GENERAL MILLS SALES INC. Per 100 g · Label
43 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 14.5mg하루 권장의 121%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.1g하루 권장의 32%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items · 2 additives
- WHOLE GRAIN OATSIngredients
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- RAISINSIngredients
- CORN SYRUPIngredients
- GLYCERINIngredients
- BROWN SUGAR SYRUPIngredients
- BROWN SUGARIngredients
- SALTIngredients
- OAT FLOURIngredients
- RICE FLOURIngredients
- HONEYIngredients
- CINNAMONIngredients
- BAKING SODAIngredients
- ARTIFICIAL FLAVORIngredients
- COLOR ADDED. VITAMIN E AND BHT ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
- IRONIngredients
- A B VITAMINIngredients
- A B VITAMINIngredients
- VITAMIN B6Ingredients
- A B VITAMIN .Ingredients
Ingredient text
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, RAISINS, CORN SYRUP, GLYCERIN, BROWN SUGAR SYRUP, BROWN SUGAR, SALT, OAT FLOUR, RICE FLOUR, HONEY, CINNAMON, BAKING SODA, ARTIFICIAL FLAVOR, COLOR ADDED. VITAMIN E (MIXED TOCOPHEROLS) AND BHT ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON (A MINERAL NUTRIENT), A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), A B VITAMIN (FOLIC ACID).
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
43 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Where the calories come from 371kcal
Carbs 82%Protein 8%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-348845