Pizza Mixes & Other Dry DinnersPizza Mixes & Other Dry Dinners
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Pizza Mixes & Other Dry Dinners

CARIBBEAN STYLE A HEARTY MEDLEY OF 10 DIFFERENT GRAINS, VEGETABLES, LEGUMES AND HERBS, CARIBBEAN STYLE

Uncle Ben's Inc. Per 100 g · Label

58 points among 582 in Pizza Mixes & Other Dry Dinners

Heavily processed.

58
  • 0Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −42 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 20 ingredients−8More than 10 costs points

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Not deducted 4 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Sodium 112mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 1 additives
  • WATERIngredients
  • WHOLE GRAIN BARLEYIngredients
  • WHOLE GRAIN BROWN RICEIngredients
  • COCONUT MILKIngredients
  • CARROTSIngredients
  • PEASIngredients
  • RED BELL PEPPERSIngredients
  • RED KIDNEY BEANSIngredients
  • TOMATO PASTEIngredients
  • SUNFLOWER OIL AND/OR SOYBEAN OIL+; LESS THAN 2% OF: BLACK BEANSIngredients
  • MUSHROOM POWDERIngredients
  • ONIONS*Ingredients
  • GARLICIngredients
  • YEAST EXTRACTIngredients
  • SPICESIngredients
  • SALTIngredients
  • THYMEIngredients
  • PARSLEYIngredients
  • GROUND OREGANOIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

WATER, WHOLE GRAIN BARLEY, WHOLE GRAIN BROWN RICE, COCONUT MILK (COCONUT EXTRACT, WATER), CARROTS, PEAS, RED BELL PEPPERS, RED KIDNEY BEANS, TOMATO PASTE, SUNFLOWER OIL AND/OR SOYBEAN OIL+; LESS THAN 2% OF: BLACK BEANS, MUSHROOM POWDER (MALTODEXTRIN, MUSHROOM EXTRACT), ONIONS*, GARLIC, YEAST EXTRACT, SPICES, SALT, THYME, PARSLEY, GROUND OREGANO, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Uncle Ben's Inc. · USDA FoodData Central ·

Serving 240GRM · Package – Low energy density
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58 points among 582 in Pizza Mixes & Other Dry Dinners

Where the calories come from 96kcal

Carbs 67%Protein 10%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy96 kcal5%
Protein2.5 g5%
Fat2.5 g5%
Carbs16.2 g5%
Sugars0.8 g1%
Fiber3.3 g13%
Calcium17 mg2%
Iron0.8 mg7%
Potassium154 mg4%
Sodium112 mg6%
Cholesterol0 mg0%
Saturated fatty acids0.8 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2669034
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