Pizza Mixes & Other Dry DinnersPizza Mixes & Other Dry Dinners
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Pizza Mixes & Other Dry Dinners

INDIAN BOMBAY LENTILS, MEDIUM

Preferred Brands International Per 100 g · Label

79 points among 582 in Pizza Mixes & Other Dry Dinners

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • WATERIngredients
  • YELLOW LENTILSIngredients
  • TOMATOESIngredients
  • BROWN LENTILSIngredients
  • ONIONSIngredients
  • SUNFLOWER OILIngredients
  • CORIANDERIngredients
  • SALTIngredients
  • GINGERIngredients
  • CUMINIngredients
  • CHILIESIngredients
  • MANGO POWDERIngredients
  • TURMERIC.Ingredients
Ingredient text

WATER, YELLOW LENTILS, TOMATOES, BROWN LENTILS, ONIONS, SUNFLOWER OIL, CORIANDER, SALT, GINGER, CUMIN, CHILIES, MANGO POWDER, TURMERIC.

If you keep eating it
Source · Maker · Label

Maker and label · Preferred Brands International · USDA FoodData Central ·

Serving 142.5GRM · Package – Low energy density
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79 points among 582 in Pizza Mixes & Other Dry Dinners

Where the calories come from 91kcal

Carbs 58%Protein 18%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy91 kcal5%
Protein4.2 g8%
Fat2.5 g5%
Carbs13.3 g4%
Sugars2.1 g2%
Fiber2.8 g11%
Calcium21 mg3%
Iron1.4 mg12%
Sodium309 mg15%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2640033
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