Pizza Mixes & Other Dry DinnersPizza Mixes & Other Dry Dinners
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Pizza Mixes & Other Dry Dinners

SPICY CHICKEN BREAST CUTLETS

Perdue Farms Incorporated Per 100 g · Label

52 points among 582 in Pizza Mixes & Other Dry Dinners

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 1 additives
  • BONELESS CHICKEN BREAST WITH RIB MEATIngredients
  • WHEAT FLOURIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF VINEGARIngredients
  • CORN STARCHIngredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • SPICESIngredients
  • YEAST EXTRACTIngredients
  • SUGARIngredients
  • YELLOW CORN FLOURIngredients
  • HOT SAUCEIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • MALTODEXTRINIngredients
  • EXTRACTIVES OF PAPRIKAIngredients
  • NATURAL FLAVORSIngredients
  • TURMERIC AND ANNATTOIngredients
  • YEASTIngredients
  • WHEYIngredients
Ingredient text

BONELESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF VINEGAR, CORN STARCH, WHEAT GLUTEN, SALT, SPICES, YEAST EXTRACT, SUGAR, YELLOW CORN FLOUR, HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), GARLIC POWDER, ONION POWDER, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, TURMERIC AND ANNATTO, YEAST, WHEY

If you keep eating it
Source · Maker · Label

Maker and label · Perdue Farms Incorporated · USDA FoodData Central ·

Serving 85GRM · Package – High energy density
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52 points among 582 in Pizza Mixes & Other Dry Dinners

Where the calories come from 271kcal

Carbs 26%Protein 19%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy271 kcal14%
Protein12.9 g23%
Fat16.5 g31%
Carbs17.6 g5%
Sugars0 g0%
Fiber0 g0%
Calcium9 mg1%
Iron1.2 mg10%
Potassium531 mg15%
Sodium376 mg19%
Cholesterol47 mg16%
Saturated fatty acids3.5 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2598345
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