Pizza Mixes & Other Dry DinnersPizza Mixes & Other Dry Dinners
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Pizza Mixes & Other Dry Dinners

GOYA PAELLA KIT, 19 OZ

Goya Foods, Inc. Per 100 g · Label

47 points among 582 in Pizza Mixes & Other Dry Dinners

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 11.1mg93% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Potassium 844mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  3. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 1 additives
  • 12 OZ. PAELLA RICE PACKAGE: SHORT GRAIN RICEIngredients
  • CHICKEN FLAVORIngredients
  • DEHYDRATED ONIONIngredients
  • GRANULATED GARLICIngredients
  • SALTIngredients
  • SILICON DIOXIDE AS ANTICAKING AGENTIngredients
  • YELLOW 5Ingredients
  • ANNATTOIngredients
  • 7 OZ. SEAFOOD CAN: SEAFOODIngredients
  • WATERIngredients
  • PEASIngredients
  • SUNFLOWER OILIngredients
  • ONIONIngredients
  • SWEET PEPPERIngredients
  • TOMATOIngredients
  • LEMONIngredients
  • SALTIngredients
  • PAPRIKA OLEORESINIngredients
  • SPICESIngredients
Ingredient text

12 OZ. PAELLA RICE PACKAGE: SHORT GRAIN RICE, CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, SILICON DIOXIDE AS ANTICAKING AGENT, GRANULATED GARLIC, SPICES AND PARSLEY), DEHYDRATED ONION, GRANULATED GARLIC, SALT, SILICON DIOXIDE AS ANTICAKING AGENT, YELLOW 5, ANNATTO, 7 OZ. SEAFOOD CAN: SEAFOOD (SQUID, HAKE, MUSSELS, COCKLES), WATER, PEAS, SUNFLOWER OIL, ONION, SWEET PEPPER, TOMATO, LEMON, SALT, PAPRIKA OLEORESIN, SPICES

If you keep eating it
Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central ·

Serving 45GRM · Package – High energy density
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47 points among 582 in Pizza Mixes & Other Dry Dinners

Where the calories come from 467kcal

Carbs 65%Protein 9%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein11.1 g20%
Fat13.3 g25%
Carbs75.6 g23%
Sugars2.2 g2%
Fiber2.2 g9%
Calcium104 mg15%
Iron11.1 mg93%
Potassium844 mg24%
Sodium1,380 mg69%
Cholesterol22 mg7%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2596360
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