Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

COLBY AND MONTEREY JACK CHEESE WRAPPED OMELETS, COLBY AND MONTEREY JACK CHEESE

Tyson Foods, Inc. Per 100 g · Label

27 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesPropylene Glycol · Natamycin · · Calcium Propionate · Calcium Silicate ·
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 31 items · 6 additives
  • WHOLE EGGSIngredients
  • LAVASH FLATBREAD {FLOURIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • MODIFIED WHEAT STARCHIngredients
  • YELLOW CORN MEALIngredients
  • SALTIngredients
  • YEASTIngredients
  • DOUGH CONDITIONERSIngredients
  • CALCIUM PROPIONATEIngredients
  • SOY LECITHIN}Ingredients
  • MILKIngredients
  • SOYBEAN OILIngredients
  • COLBY CHEESE [PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATTO ]Ingredients
  • MONTEREY JACK CHEESEIngredients
  • CONTAINS 2% OR LESS OF ARTIFICIAL FLAVORSIngredients
  • CALCIUM SILICATEIngredients
  • CITRIC ACIDIngredients
  • DEXTROSEIngredients
  • EXTRACTIVE OF SPICEIngredients
  • GUAR GUMIngredients
  • NATAMYCINIngredients
  • PEA HULL FLOURIngredients
  • POTATO STARCH AND POWDERED CELLULOSEIngredients
  • PROPYLENE GLYCOLIngredients
  • SALTIngredients
  • XANTAHN GUM.Ingredients
Ingredient text

WHOLE EGGS, LAVASH FLATBREAD {FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, MODIFIED WHEAT STARCH, YELLOW CORN MEAL, SALT, YEAST, DOUGH CONDITIONERS (DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES, GUAR GUM, DEXTROSE, ENZYMES), CALCIUM PROPIONATE, SOY LECITHIN}, MILK (MILK, VITAMIN D3), SOYBEAN OIL, COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF ARTIFICIAL FLAVORS, CALCIUM SILICATE, CITRIC ACID, DEXTROSE, EXTRACTIVE OF SPICE, GUAR GUM, NATAMYCIN, PEA HULL FLOUR, POTATO STARCH AND POWDERED CELLULOSE, PROPYLENE GLYCOL, SALT, XANTAHN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods, Inc. · USDA FoodData Central ·

Serving 126GRM · Package – High energy density
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27 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 310kcal

Carbs 23%Protein 14%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy310 kcal16%
Protein11.1 g20%
Fat21.4 g40%
Carbs17.5 g5%
Sugars0.8 g1%
Fiber0.8 g3%
Calcium119 mg17%
Iron1.1 mg9%
Sodium421 mg21%
Cholesterol167 mg56%
Saturated fatty acids5.6 g37%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2548264
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