Frozen Breakfast Sandwiches, Biscuits & Meals
TURKEY SAUSAGE, EGG & CHEDDAR CHEESE ON A CAULIFLOWER CHEESY BREAD BREAKFAST SANDWICHES, TURKEY SAUSAGE EGG & CHEDDAR CHEESE
The Real Good Food Company LLC Per 100 g · Label
47 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals
Heavily processed.
- −11Nutrition
- 0Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Sugars 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 3 additives
- CAULIFLOWER BUNIngredients
- TURKEY SAUSAGEIngredients
- FULLY COOKED SCRAMBLED EGG PATTYIngredients
- CHEDDAR CHEESE .Ingredients
Ingredient text
CAULIFLOWER BUN (CAULIFLOWER, MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME], COCONUT FLOUR, DRIED WHOLE EGG, ALMOND FLOUR, TAPIOCA STARCH, LIQUID WHOLE EGG, SODIUM BICARBONATE, SALT, XANTHAN GUM, SPICES), TURKEY SAUSAGE (TURKEY, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, SPICES, CANE SUGAR, NATURAL FLAVORING), FULLY COOKED SCRAMBLED EGG PATTY (WHOLE EGGS, WATER, SOYBEAN OIL, DRY WHOLE MILK, XANTHAN GUM, SALT, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, & ANNATTO [COLOR]).
If you keep eating it
Source · Maker · Label
Maker and label · The Real Good Food Company LLC · USDA FoodData Central ·
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47 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals
Where the calories come from 222kcal
Carbs 9%Protein 31%Fat 60%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 222 kcal | 11% | – | – |
| Protein | 16.7 g | 30% | – | – |
| Fat | 14.6 g | 27% | – | – |
| Carbs | 4.9 g | 2% | – | – |
| Sugars | 1.4 g | 1% | – | – |
| Fiber | 2.8 g | 11% | – | – |
| Sodium | 521 mg | 26% | – | – |
| Cholesterol | 146 mg | 49% | – | – |
| Saturated fatty acids | 6.3 g | 42% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2665067