Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

ASPARAGUS & BACON CRUSTLESS QUICHE BITES, ASPARAGUS & BACON

Target Stores Per 100 g · Label

58 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Deducted for Sodium·Saturated fat.

58
  • −16Nutrition
  • −4Ingredients
  • −12Additives
  • −10Processing
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Sikcode diagnosis

Where −42 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · Sodium Erythorbate ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 241mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 18.1g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 3 additives
  • PASTEURIZED WHOLE EGGIngredients
  • PARMESAN CHEESEIngredients
  • ASPARAGUSIngredients
  • CREAMIngredients
  • BACONIngredients
  • CANOLA OILIngredients
  • CORN STARCHIngredients
  • KOSHER SALTIngredients
  • BLACK PEPPERIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

PASTEURIZED WHOLE EGG, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ASPARAGUS, CREAM (PASTEURIZED CREAM, CARRAGEENAN), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CANOLA OIL, CORN STARCH, KOSHER SALT, BLACK PEPPER, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 83GRM · Package – High energy density
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58 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 289kcal

Carbs 5%Protein 26%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy289 kcal14%
Protein18.1 g33%
Fat21.7 g40%
Carbs3.6 g1%
Sugars1.2 g1%
Fiber0 g0%
Calcium241 mg34%
Iron1.3 mg11%
Sodium843 mg42%
Cholesterol265 mg88%
Saturated fatty acids9.6 g64%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2636119
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