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CHANA MASALA CHICKPEAS, RICE, QUINOA, HEMP + COCONUT TURMERIC CURRY BOWL, CHANA MASALA

Name: CHANA MASALA CHICKPEAS, RICE, QUINOA, HEMP + COCONUT TURMERIC CURRY BOWL, CHANA MASALA
Brand: American Outdoor Products, Inc.
SKU: US-FDC-2403270

Pizza Mixes & Other Dry Dinners

American Outdoor Products, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

24 ingredients

WHITE RICE, CHICKPEAS, HULLED HEMP SEED, COCONUT MILK POWDER (DEHYDRATED COCONUT MILK, 2.5% NON-GMO TAPIOCA MALTODEXTRIN, 0.5% ACACIA FIBER), QUINOA, TOMATO POWDER (TOMATO, 1% SILICON DIOXIDE), SEA SALT, TOMATO FLAKES, PAPRIKA, DRIED ONION, RICE HULLS, DRIED GARLIC, TURMERIC, CUMIN, CILANTRO, CAYENNE PEPPER, CORIANDER, CRUSHED RED CHILI PEPPER, BLACK PEPPER, CLOVE, NUTMEG, DRIED GINGER, BAY LEAF, CINNAMON.

One serving (71 g) = 1 sugar cube · 1 cheese slice · 1 bowl of rice

47 points among 582 in Pizza Mixes & Other Dry Dinners

Heavily processed.

47

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
24 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy408kcal20% · 1.4 bowls of riceSugars4.2g4% · 1.4 sugar cubesSaturated fatty acids4.9g33% · 1.4 cheese slicesSodium817mg41%

Where the calories come from 408kcal

Carbs 56%Protein 16%Fat 28%

Items	Amount	% of daily	Category median	Difference
Energy	408 kcal	20%	–	–
Protein	16.9 g	31%	–	–
Fat	12.7 g	24%	–	–
Carbs	57.8 g	18%	–	–
Sugars	4.2 g	4%	–	–
Fiber	7 g	28%	–	–
Calcium	56 mg	8%	–	–
Iron	5.1 mg	42%	–	–
Potassium	296 mg	8%	–	–
Sodium	817 mg	41%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	4.9 g	33%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Sugars 4.2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.1mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 16.9g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 24 items · 1 additives

WHITE RICEIngredients
CHICKPEASIngredients
HULLED HEMP SEEDIngredients
COCONUT MILK POWDERIngredients
QUINOAIngredients
TOMATO POWDERIngredients
SEA SALTIngredients
TOMATO FLAKESIngredients
PAPRIKAIngredients
DRIED ONIONIngredients
RICE HULLSIngredients
DRIED GARLICIngredients
TURMERICIngredients
CUMINIngredients
CILANTROIngredients
CAYENNE PEPPERIngredients
CORIANDERIngredients
CRUSHED RED CHILI PEPPERIngredients
BLACK PEPPERIngredients
CLOVEIngredients
NUTMEGIngredients
DRIED GINGERIngredients
BAY LEAFIngredients
CINNAMON.Ingredients

Ingredient text

WHITE RICE, CHICKPEAS, HULLED HEMP SEED, COCONUT MILK POWDER (DEHYDRATED COCONUT MILK, 2.5% NON-GMO TAPIOCA MALTODEXTRIN, 0.5% ACACIA FIBER), QUINOA, TOMATO POWDER (TOMATO, 1% SILICON DIOXIDE), SEA SALT, TOMATO FLAKES, PAPRIKA, DRIED ONION, RICE HULLS, DRIED GARLIC, TURMERIC, CUMIN, CILANTRO, CAYENNE PEPPER, CORIANDER, CRUSHED RED CHILI PEPPER, BLACK PEPPER, CLOVE, NUTMEG, DRIED GINGER, BAY LEAF, CINNAMON.

If you keep eating it

Source · Maker · Label

Maker and label · American Outdoor Products, Inc. · USDA FoodData Central · 2022-12-22

Serving 71g · Package – High energy density

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