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FARRO WITH QUINOA QUICK CUP WITH ROASTED PEPPER & ARTICHOKE, ROASTED PEPPER & ARTICHOKE

Name: FARRO WITH QUINOA QUICK CUP WITH ROASTED PEPPER & ARTICHOKE, ROASTED PEPPER & ARTICHOKE
Brand: International Delicacies Inc.
SKU: US-FDC-2399649

Pizza Mixes & Other Dry Dinners

International Delicacies Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

14 ingredients

COOKED FARRO, RED PIQUILLO PEPPER, ARTICHOKE, COOKED WHITE QUINOA, COOKED RED QUINOA, RED ONION, SUNFLOWER OIL, CANE VINEGAR, SALT, ROASTED GARLIC, LIME JUICE, LACTIC ACID, CRUSHED RED PEPPER, BLACK PEPPER AND PARSLEY.

One serving (225 g) = 1.7 sugar cubes · 1.1 bowls of rice

75 points among 582 in Pizza Mixes & Other Dry Dinners

Heavily processed.

75

Moderately processed

−3Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
14 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy147kcal7%Sugars2.2g2% · 0.7 sugar cubesSaturated fatty acids0.7g4%Sodium240mg12%

Where the calories come from 147kcal

Carbs 59%Protein 10%Fat 31%

Items	Amount	% of daily	Category median	Difference
Energy	147 kcal	7%	–	–
Protein	3.6 g	6%	–	–
Fat	4.9 g	9%	–	–
Carbs	21.3 g	7%	–	–
Sugars	2.2 g	2%	–	–
Fiber	3.1 g	12%	–	–
Calcium	18 mg	3%	–	–
Iron	1.2 mg	10%	–	–
Potassium	218 mg	6%	–	–
Sodium	240 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.7 g	4%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Sugars 2.2gWithin the limit, nothing deducted−0
Saturated fat 0.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 14 items · 1 additives

COOKED FARROIngredients
RED PIQUILLO PEPPERIngredients
ARTICHOKEIngredients
COOKED WHITE QUINOAIngredients
COOKED RED QUINOAIngredients
RED ONIONIngredients
SUNFLOWER OILIngredients
CANE VINEGARIngredients
SALTIngredients
ROASTED GARLICIngredients
LIME JUICEIngredients
LACTIC ACIDIngredients
CRUSHED RED PEPPERIngredients
BLACK PEPPER AND PARSLEY.Ingredients

Ingredient text

COOKED FARRO, RED PIQUILLO PEPPER, ARTICHOKE, COOKED WHITE QUINOA, COOKED RED QUINOA, RED ONION, SUNFLOWER OIL, CANE VINEGAR, SALT, ROASTED GARLIC, LIME JUICE, LACTIC ACID, CRUSHED RED PEPPER, BLACK PEPPER AND PARSLEY.

If you keep eating it

Source · Maker · Label

Maker and label · International Delicacies Inc. · USDA FoodData Central · 2022-12-22

Serving 225g · Package – Medium energy density

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