Pizza Mixes & Other Dry Dinners
BULGUR & ARTICHOKES ORGANIC ITALIAN MEALS, BULGUR & ARTICHOKES
Isola Imports, Inc. Per 100 g · Label
55 points among 582 in Pizza Mixes & Other Dry Dinners
Heavily processed.
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.7 sugar cubes · 1 bowl of rice
One serving (100 g) = 0.7 sugar cubes · 1 bowl of rice
More to see
Not deducted 5 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 1 additives
- BULGUR* 86%Ingredients
- VEGETABLE BROTH * [SALTIngredients
- CORN STARCH *Ingredients
- DEHYDRATED VEGETABLES * IN VARIABLE PROPORTIONIngredients
- RICE FLOUR *Ingredients
- MISO *Ingredients
- DEHYDRATED RICE SYRUP *Ingredients
- YEAST EXTRACTIngredients
- SPICES * ]Ingredients
- ARTICHOKE IN PIECES * 3%Ingredients
- TOASTED PUMPKIN SEEDS *Ingredients
- NATURAL FLAVORIngredients
- ONION *Ingredients
- PARSLEY *Ingredients
- SALTIngredients
- GARLIC *Ingredients
- ROSEMARY*.Ingredients
Ingredient text
BULGUR* (CRACKED DURUM WHEAT) 86%, VEGETABLE BROTH * [SALT, CORN STARCH *, DEHYDRATED VEGETABLES * IN VARIABLE PROPORTION (ONION *, CELERY *, CARROT *, LEEK *, PARSLEY *), RICE FLOUR *, MISO * (SOY *, RICE *, WATER, SALT, KOJI), DEHYDRATED RICE SYRUP *, YEAST EXTRACT, SPICES * ], ARTICHOKE IN PIECES * 3%, TOASTED PUMPKIN SEEDS * (PUMPKIN SEEDS *, SALT), NATURAL FLAVOR, ONION *, PARSLEY *, SALT, GARLIC *, ROSEMARY*.
If you keep eating it
Source · Maker · Label
Maker and label · Isola Imports, Inc. · USDA FoodData Central ·
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55 points among 582 in Pizza Mixes & Other Dry Dinners
Where the calories come from 310kcal
Carbs 72%Protein 17%Fat 11%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 310 kcal | 16% | – | – |
| Protein | 14 g | 25% | – | – |
| Fat | 4 g | 7% | – | – |
| Carbs | 58 g | 18% | – | – |
| Sugars | 2 g | 2% | – | – |
| Fiber | 8 g | 32% | – | – |
| Sodium | 540 mg | 27% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2391843