QUINOA WITH CAPONATA

Name: QUINOA WITH CAPONATA
Brand: American Roland Food LLC
SKU: US-FDC-2326711

Pizza Mixes & Other Dry Dinners

American Roland Food LLC As labeled · Per 100 g · Label 2022-06-21

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

15 ingredients

PRE-COOKED QUINOA (WATER, WHITE QUINOA, RED QUINOA, GLUCONO DELTA-LACTONE, SALT), TOMATO, EGGPLANT, ZUCCHINI, PIQUILLO PEPPER, ARTICHOKE, ONION, CELERY, SUNFLOWER OIL, SUGAR, SALT, POTATO STARCH, CAPERS, CITRIC ACID, ASCORBIC ACID.

One serving (210 g) = 1.7 sugar cubes · 0.6 bowls of rice

75 points among 582 in Pizza Mixes & Other Dry Dinners

Heavily processed.

Moderately processed

−3Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy90kcal5%Sugars2.4g2% · 0.8 sugar cubesSaturated fatty acids0.2g2%Sodium362mg18%

Where the calories come from 90kcal

Carbs 61%Protein 11%Fat 28%

Items	Amount	% of daily	Category median	Difference
Protein	2.4 g	4%	–	–
Fat	2.9 g	5%	–	–
Carbs	13.8 g	4%	–	–
Fiber	2.4 g	10%	–	–
Calcium	38 mg	5%	–	–
Iron	0.8 mg	7%	–	–
Potassium	210 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 2.4gWithin the limit, nothing deducted−0
Saturated fat 0.2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · American Roland Food LLC · USDA FoodData Central

Serving 210g · Package – Low energy density