PANEER MAKHANI WITH CUMIN BASMATI RICE

Name: PANEER MAKHANI WITH CUMIN BASMATI RICE
Brand: International Bazaar, Inc.
SKU: US-FDC-2288761

International Bazaar, Inc. Per 100 g · Label 2022-05-23

76 points among 582 in Pizza Mixes & Other Dry Dinners

Heavily processed.

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −24 came off

Processing level 3−10Made by processing whole foods
20 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

Energy202kcal10% · 0.7 bowls of riceSugars1.8g2% · 0.6 sugar cubesSaturated fatty acids4g27% · 1.1 cheese slicesSodium396mg20%

One serving (225 g) = 1.3 sugar cubes · 2.5 cheese slices · 1.5 bowls of rice

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 20 items

PANEER MAKHANI: INGREDIENTS: WATERIngredients
ONION PASTEIngredients
INDIAN COTTAGE CHEESEIngredients
REFINED VEGETABLE OILIngredients
TOMATO PASTEIngredients
MAGAJ PASTEIngredients
CREAMIngredients
BUTTERIngredients
GINGER PASTEIngredients
SUGARIngredients
GARLICIngredients
SALTIngredients
ONION CHOPPEDIngredients
GREEN CHILLIIngredients
RED CHILLI POWDERIngredients
GARAM MASALAIngredients
FENUGREEK LEAVESIngredients
BUTTER BUDS. CUMIN BASMATI RICE: INGREDIENTS: WATERIngredients
LONG GRAIN BASMATI RICEIngredients
REFINED VEGETABLE OIL & CUMIN.Ingredients

Ingredient text

PANEER MAKHANI: INGREDIENTS: WATER, ONION PASTE, INDIAN COTTAGE CHEESE (PANEER), REFINED VEGETABLE OIL, TOMATO PASTE, MAGAJ PASTE, CREAM, BUTTER, GINGER PASTE, SUGAR, GARLIC, SALT, ONION CHOPPED, GREEN CHILLI, RED CHILLI POWDER, GARAM MASALA (CORAINADER, CUMIN, BAY LEAF, CLOVES, BLACK PEPPER, BLACK CARDAMOM, NUTMEG, MACE, GREEN CARDAMOM, CINNAMON, FENNEL SEEDS), FENUGREEK LEAVES, BUTTER BUDS. CUMIN BASMATI RICE: INGREDIENTS: WATER, LONG GRAIN BASMATI RICE, REFINED VEGETABLE OIL & CUMIN.

If you keep eating it

Source · Maker · Label

Maker and label · International Bazaar, Inc. · USDA FoodData Central · 2022-05-23

Serving 225g · Package – Medium energy density

76 points among 582 in Pizza Mixes & Other Dry Dinners

Compare with the #1 in category

Where the calories come from 202kcal

Carbs 39%Protein 8%Fat 53%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	202 kcal	10%	–	–
Protein	4 g	7%	–	–
Fat	12 g	22%	–	–
Carbs	19.6 g	6%	–	–
Sugars	1.8 g	2%	–	–
Fiber	1.3 g	5%	–	–
Calcium	31 mg	4%	–	–
Iron	0.6 mg	5%	–	–
Sodium	396 mg	20%	–	–
Cholesterol	11 mg	4%	–	–
Saturated fatty acids	4 g	27%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2288761

PANEER MAKHANI WITH CUMIN BASMATI RICE

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Full nutrition facts per 100g